Chronic illness and caregiving are all-consuming life events.
We help you reconnect with your vitality and rebuild your health from the inside out.
WHOLE-PERSON WELLNESS
ROOTED IN COMPASSIONATE CARE
YOUR WELLNESS
YOUR WAY
YOUR WELLNESS
YOUR WAY
Chronic illness and caregiving are all-consuming life events.
We help you reconnect with your vitality and rebuild your health from the inside out.
YOUR WELLNESS
YOUR WAY
WHOLE-PERSON WELLNESS
ROOTED IN COMPASSIONATE CARE
Chronic illness and caregiving are all-consuming life events.We help you reconnect with your vitality and rebuild your health from the inside out.
Tucson Retreat
Dec 5-8, 2025
Tap into Peace,
Power, and Purpose
Tucson Retreat Dec 5-8, 2025
Tap into Peace, Power, and Purpose
About
Tuesday Werner, Founder and Managing Director
K. Tuesday Werner is a nurse practitioner with over 20 years of experience caring for patients with liver disease. She applies advanced medical expertise with a patient-centered approach.
Tuesday is certified in both family and acute care, an associate fellow with the American Association for the Study of Liver Diseases, and holds a Doctor of Nursing degree from Arizona State University.
Tuesday is also a certified yoga teacher, bringing a holistic perspective to health and healing. Her goal is to support each patient’s journey toward better health with expertise, compassion, and whole-person care.
Tuesday Werner, Founder
and Managing Director
K. Tuesday Werner is a nurse practitioner with over 20 years of experience caring for patients with liver disease. She applies advanced medical expertise with a patient-centered approach.
Tuesday is certified in both family and acute care, an associate fellow with the American Association for the Study of Liver Diseases, and holds a Doctor of Nursing degree from Arizona State University.
Tuesday is also a certified yoga teacher, bringing a holistic perspective to health and healing. Her goal is to support each patient’s journey toward better health with expertise, compassion, and whole-person care.
Tuesday Werner, Founder and Managing Director
K. Tuesday Werner is a nurse practitioner with over 20 years of experience in caring for patients with chronic disease. She applies advanced medical expertise with a patient-centered approach. She has extensive experience with caregivers of chronically ill patients and has recognized a need to help caregivers care for themselves.
Tuesday is certified in both family and acute care, an associate fellow with the American Association for the Study of Liver Diseases and holds a Doctor of Nursing degree from Arizona State University.
Tuesday brings a holistic perspective to health and healing. Her goal is to support each patient’s and caregiver’s journey toward better health with expertise, compassion, and whole-person care through an understanding and practice of both traditional medicine and holistic medicine. She is a certified yoga instructor and a practitioner of a variety of modalities.
Tuesday Werner, Founder
and Managing Director
K. Tuesday Werner is a nurse practitioner with over 20 years of experience caring for patients with liver disease. She applies advanced medical expertise with a patient-centered approach.
Tuesday is certified in both family and acute care, an associate fellow with the American Association for the Study of Liver Diseases, and holds a Doctor of Nursing degree from Arizona State University.
Tuesday is also a certified yoga teacher, bringing a holistic perspective to health and healing. Her goal is to support each patient’s journey toward better health with expertise, compassion, and whole-person care.
Release. Reclaim. Regenerate.
Make a plan designed for you that lets go of stress, reclaims your energy, and regenerates your health.
Release. Reclaim.
Regenerate.
Make a plan designed for you that lets go of stress, reclaims your energy, and regenerates your health.
Release. Reclaim. Regenerate.
Make a plan designed for you that lets go of stress, reclaims your energy, and regenerates your health.
Personalized Health Coaching
Your Wellness Your Way
When Maria first came to the W Method, she felt drained, overwhelmed, and unsure how to take control of her health.
Together, we built a personalized wellness plan that focused on small, achievable changes. Menu planning for her nutrition, movement, stress management, and overall lifestyle were a few of the simple changes that we made to give her the results she needed.
With compassionate health coaching and a plan designed for her, Maria began releasing old patterns, reclaiming her energy, and regenerating her health from the inside out.
Today, she feels stronger, more confident, and more in tune with her body than ever before. She’s not just adding years to her life—she’s adding life to her years.
When Maria first came to the
W Method, she felt drained, overwhelmed, and unsure how to take control of her health.
Together, we built a personalized wellness plan that focused on small, achievable changes. Menu planning for her nutrition, movement and stress management, and overall lifestyle.
With compassionate health coaching and a plan designed for her, Maria began releasing old patterns, reclaiming her energy, and regenerating her health from the inside out.
Today, she feels stronger, more confident, and more in tune with her body than ever before. She’s not just adding years to her life—she’s adding life to her years.
Frequently asked questions
Wellness Retreat
Peace, Power, and Purpose
SOLANA GUEST RANCH | TUCSON, AZ
DECEMBER 5-8, 2025
SOLANA GUEST RANCH | TUCSON, AZ
DECEMBER 5-8, 2025
SOLANA GUEST RANCH | TUCSON, AZ
DECEMBER 5-8, 2025
Wellness Retreat
Peace, Power, and Purpose
SOLANA GUEST RANCH | TUCSON, AZ
DECEMBER 5-8, 2025
Wellness Retreat
Peace, Power, and Purpose
Wellness Retreat
Peace, Power, and Purpose
Wellness Retreat
Peace, Power, and Purpose
SOLANA GUEST RANCH | TUCSON, AZ
DECEMBER 5-8, 2025
Wellness Retreat
Peace, Power, and Purpose
SOLANA GUEST RANCH | TUCSON, AZ
DECEMBER 5-8, 2025
SOLANA GUEST RANCH | TUCSON, AZ
DECEMBER 5-8, 2025
Wellness Retreat
Peace, Power, and Purpose
SOLANA GUEST RANCH | TUCSON, AZ
DECEMBER 5-8, 2025
Wellness Retreat
Peace, Power, and Purpose
